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Hint: The same amount of insulation doesn’t always give you the same R-value
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I love insulation. It's a wonderful thing because it saves energy. It makes buildings more comfortable. And it's pretty inexpensive considering how long it lasts (or should last). I get asked a lot for my opinion on the best insulation to put in a building and my answer is straightforward: A well-installed insulation is the best. I like fiberglass. I like cellulose. I like spray foam. I like mineral wool. I like blown, sprayed, batt, and rigid insulation.
from Building Science http://www.greenbuildingadvisor.com/articles/dept/building-science/advice-getting-most-out-your-insulation-contract
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